Since the dawn of 2020, we’ve collectively endured a whirlwind of experiences that have forever changed our lives and perspectives. Through all the challenges and transformations, I’ve gained profound spiritual insights that continue to guide my journey toward inner healing and becoming a better coach. In this blog post, I’ll share the key lessons I’ve learned year by year and how they might resonate with your own experiences. But before we dive in, let’s start with how I receive my information—connecting with spirit guides.

How to Connect with Spirit Guides
We all receive information from our guides, higher self, the Universe, Source, God, Angels, Ascended Masters, Ancestors, and Spirit Animals—whether we realize it or not. The key is learning to recognize how these messages come through.
For me, spirit guide communication often feels like knowledge dropping into my consciousness out of nowhere—no thinking, no effort. It can happen anytime:
- While playing with my child, and suddenly, I receive a past-life insight.
- While sweeping the floor, and an old limiting belief resurfaces, revealing why I’ve been stuck.
- In everyday moments when I least expect it.
But here’s what I’ve learned—connecting with spirit guides isn’t about forcing communication. It’s about opening yourself up and allowing messages to flow.
Step 1: Awareness—Recognizing Spirit Guide Messages
If you’re wondering how to connect with spirit guides, the first step is awareness.
Spirit messages often come as thoughts, emotions, or sudden realizations. But how do you know if it’s divine guidance or just your mind overanalyzing?
Ask yourself:
- Did I consciously think of this, or did it appear out of nowhere?
- Does this thought feel neutral yet powerful, as if it’s simply true?
- Do I feel intuitive knowing beyond logic?
By practicing this awareness daily, you’ll start to distinguish between your own mental chatter and the messages your spirit guides are sending you.
Step 2: Trust & Believe in the Guidance You Receive
One of the biggest barriers to spirit guide communication is self-doubt. Many people dismiss intuitive messages because they seem too subtle or “random.” But the truth is—your guides are always communicating. The more you trust and act on their messages, the clearer their guidance becomes.
- I’ve had moments of doubt, especially when receiving insights about past lives, karmic lessons, or deep-seated beliefs. But I’ve learned that:
- Information is neutral—It’s not “good” or “bad,” but rather an opportunity for healing.
- Your guides will never lead you astray—Their wisdom is meant to empower and align you.
- The more you trust, the stronger your connection becomes.
Step 3: Open the Dialogue—Communicate Back!
Spirit communication isn’t just about receiving—it’s also about asking and engaging with your guides. Developing a method to ask for clarity can transform your relationship with them.
In my private group, The Oracle Within, I teach a simple, practical technique for consciously communicating with spirit guides. It’s a tool that anyone can learn, integrate, and use daily to receive immediate answers and guidance.
Your Spirit Guides Are Always With You
Looking back at the lessons my guides have shared with me since 2020, I realize that each message has led me deeper into healing, alignment, and self-trust. If you’re feeling disconnected or struggling to interpret the signs, know this: Your guides are always speaking—you just need to learn how to listen. Ready to strengthen your connection with spirit guides? Join The I am Method Waitlist and learn how to receive clear, life-changing guidance from your spiritual team.
Want to learn more? Read my next yearly lessons.
Be the first to comment