Trusting the Inner Compass You Were Born With

You know that little nudge you feel when something just doesn’t sit right—or when it feels absolutely, undeniably right? That’s your intuition, your built-in GPS guiding you toward the best path for you. Unlike Google Maps, though, your intuition doesn’t give you turn-by-turn directions in a loud, clear voice. Instead, it whispers, nudges, and occasionally tosses in a gut punch for good measure. It speaks to you in a different language – one of metaphors, synchronicities, feelings, dreams, and any number of sensations.
For many of us, intuition can feel like a mystical superpower—something reserved for psychics, energy healers, or people who seem to have an uncanny knack for always knowing the right answer. But here’s the truth: intuition isn’t some exclusive gift or secret skill. It’s a part of you, as natural as your heartbeat. Think of it as your inner wisdom—a compass that’s always been there, quietly pointing the way. No special tools or rituals required—just your willingness to listen..
It truly is a whisper on the wind or an inkling in the recesses of our mind. Until we really begin to learn the language and tune into it, we can easily ignore it. That icky gut feeling about a shady opportunity, the whisper urging us to say YES to something daring, no matter how irrational it is—how many times have you brushed your inner “drive” off, only to later think, “I knew it!”

The good news? Reconnecting with your intuition doesn’t require magic wands or secret handshakes with the universe. It starts with awareness, trust, and a bit of practice. In this post, we’re diving into what intuition is, why it’s your ultimate life hack, and how to awaken it—even if you think yours is broken. Spoiler: it’s not.
Ready to meet your inner compass and give it the attention it deserves? Let’s go.
Meet Your Inner Wisdom: What is Intuition, Really?
Intuition isn’t some mystical force reserved for psychics or sages—it’s your inner wisdom, always buzzing in the background, ready to guide you. Think of it as your spiritual BFF, pointing out shortcuts and waving red flags, even when you’re too distracted to notice.

At its core, intuition is a deep inner knowing that doesn’t rely on logic, reasoning, or a pros-and-cons list. It’s the kind of wisdom that pops up out of nowhere, leaving you wondering, “How did I just know that?”
Intuition comes in many forms, and everyone experiences it a little differently. Here are some ways your inner wisdom might speak to you:
- Gut Feelings: That unmistakable sense of “this feels right” or “this doesn’t sit well.” Your body often knows before your mind catches up.
- Inner Voice: A quiet, calm whisper offering guidance, often drowned out by the noise of everyday life, or your louder inner critic.
- Subtle Impressions: Symbols, synchronicities, or fleeting thoughts that carry meaning, like seeing the same number everywhere or suddenly thinking about someone right before they call.
Here’s the kicker: intuition isn’t loud or pushy. It doesn’t yell over your busy mind. Instead, it gently tugs at your awareness, waiting for you to pause and become quiet long enough to listen. The more you tune in, the stronger and clearer it becomes.
Your intuition isn’t just a handy tool—it’s a bridge to your higher self. It’s how your soul, Spirit, or the universe communicates with you, guiding you toward alignment and truth. And the best part? It’s always there, ready to guide you.
Why Connecting to Intuition Feels So Hard
Have you ever watched a bird build its nest or a deer move through the forest? They don’t second-guess themselves. There’s no hesitation, no pros and cons list, no financial planning or budgeting. They simply know what to do and when to do it, guided by an unshakable instinct. Humans, on the other hand, are a bit more complicated.

From the moment we’re born, we’re conditioned to rely on external guidance. Parents, teachers, rules, and societal norms all shape our understanding of the world. We’re taught that prioritizing logic, proof, and practicality over feelings, instincts, and inner knowing is not only more acceptable but also a marker of intelligence and good decision-making. Over time, our natural connection to intuition—our natural, born-in compass to guide us, like the bird or deer—is buried under layers of “shoulds,” fears, and societal expectations, leading us astray from our divinity and closer to the picket fence, 3.5 kids, and sparkly career and marriage that look insta-perfect but leaves us with a growing empty resent in our hearts, while we have no idea why.
When we finally try to reconnect with our intuition, it can feel awkward, even frightening. Intuition doesn’t speak the same language as logic. It’s a magical, metaphorical, poetic language of emotions, and gut feelings, while logic demands facts, structure, and clarity. This clash can make intuition feel unreliable—or worse, “wrong.” After all, society usually dismisses the power of imagination and intuition as unrealistic or even foolish.
But here’s the thing: intuition isn’t about abandoning reality; it’s about expanding it. It’s shifting from a mindset where only what can be proven is trusted, to one where your inner knowing leads the way. It means giving imagination permission to play a bigger role, to see possibilities logic might overlook.
This doesn’t mean turning your back on logic entirely—it’s about letting intuition and imagination take the driver’s seat while logic plays navigator. Together, they create a balance that aligns you with your truest path.
Why Listening to Your Intuition is the Ultimate Life Hack
Let’s be real—life doesn’t come with a manual, and if it did, it’d probably be filled with cryptic metaphors and an unhelpful FAQ section – since we need to live life in order to understand life. But here’s the twist: you do have a built-in guide. Your intuition is like the cheat code for navigating this wild, beautiful, chaotic thing we live each day.

When you tune into your inner wisdom, it’s like switching on a flashlight in a dark room. Suddenly, the path becomes clearer, and decision-making feels less like spinning a roulette wheel and more like following gentle signposts toward what’s meant for you.
Here’s why intuition is the ultimate life hack:
- It Keeps You Aligned with Your Purpose
Your intuition isn’t just guessing—it’s steering you toward what truly aligns with your soul’s purpose. When you follow its guidance, you’re no longer fighting the current; you’re flowing with it. - It Saves You from Overthinking Overload
Forget the endless “should I or shouldn’t I?” spiral. Intuition cuts through the noise, offering you clarity when your mind wants to overanalyze everything. - It Builds Trust in Yourself
Listening to your intuition reinforces self-trust. Each time you act on it and see the positive outcome, you strengthen your confidence in your own inner wisdom. - A Life Full of Synchronicities is SO Entertaining!
Ever notice how “coincidences” seem to pile up when you’re in tune with your intuition? That’s no accident—it’s the universe aligning to support your path. Tune in and watch a magical world create itself around you. - It Simplifies Complex Choices
Big decisions feel lighter when you let intuition guide you. That inner knowing taps into truths you can’t always articulate, showing you the path that feels right, even if it doesn’t make immediate logical sense.

The more you practice tuning in and trusting your inner voice, the more life starts to flow. You’ll begin to notice subtle shifts—less stress, more ease, and a sense that things are falling into place in ways you never imagined.
And intuition isn’t just about big, life-changing moments. It’s there for the everyday decisions, too, from choosing what to say in a difficult conversation to deciding whether to take that last-minute invite. It’s your secret weapon for living in alignment, one intuitive nudge at a time.
Busting Intuition Myths That Keep You Stuck
Intuition has a bit of a reputation problem. Thanks to movies, myths, and the occasional overly dramatic meme, many people think intuition is either a mystical lightning bolt of insight or an unreliable guessing game. Let’s clear up some of these misconceptions so you can stop doubting yourself and start trusting your inner wisdom.
Myth 1: Intuition is Only for “Spiritual” People
The Truth: Intuition is a natural ability we all have, whether or not you light candles or read oracle cards. Think of it as your brain’s and soul’s way of working together to deliver insights faster than logic can.
- Everyday example: Remember that feeling you had about avoiding a certain street, only to find out later there was a traffic jam? That’s intuition in action, no crystals required.
Myth 2: Intuition is Always Loud and Dramatic
The Truth: Forget Hollywood-style visions or booming voices from the heavens. Intuition is subtle, quiet, and easy to miss if you’re not paying attention. It’s less like a shout and more like a whisper that says, “Hey, maybe look over here.”
- Everyday example: That sudden feeling to double-check if you locked the door—it’s small, but it’s intuition keeping you aligned and safe.
Myth 3: Intuition is Unreliable
The Truth: Intuition isn’t the problem—it’s how much (or how little) we trust it. The more you practice listening to and acting on your intuition, the stronger and more reliable it becomes. Think of it like a muscle—the more you use it, the more it works for you.
- Tip: Start with low-stakes decisions, like picking what to order for dinner or choosing which book to read next. Build trust in your gut before leaning on it for bigger life choices.
Myth 4: Intuition Will Always Make Sense Immediately
The Truth: Intuition doesn’t always explain itself upfront. Sometimes, it guides you to do something that doesn’t make logical sense—until later, when it becomes crystal clear why it mattered. These are the moments we can stick an asterisk on our spiritual questions so life can fill in the answers later on. These are the AHA moments that make life and the spiritual journey so fun!
- Everyday example: You feel a strong urge to reach out to someone you haven’t spoken to in years, only to discover they needed your support at that exact moment.
Myth 5: Intuition Is a “Gift” You Either Have or Don’t
The Truth: Intuition isn’t a gift; it’s a skill. Sure, some people are naturally more in tune with it, but anyone can strengthen their intuition through practice and intentionality.
- Tip: Think of intuition like learning a new language. The more you immerse yourself in it, the more fluent you become in its guidance.
By clearing up these myths, you’ll find it easier to trust and nurture your intuition. It’s not about being perfect or getting it right every time—it’s about creating space for your inner wisdom to speak and learning to trust what it says.
Steps to Awaken Your Intuition
Awakening your intuition isn’t about waiting for lightning to strike—it’s about creating space, practicing regularly, and learning to trust those gentle nudges that guide you. Think of it like building a relationship with a wise friend: the more you listen, the more it speaks. Here’s how to start:
Step 1: Create Quiet Space
Your intuition thrives in stillness. When life gets noisy, it’s easy to miss its subtle guidance.
- Turn everything off. Music, podcasts, TV. Become confortable in complete silence. It’s only here where you will begin to simplify your external world enough to tune in to your internal.
- Set aside 5-10 minutes daily to be in silence or practice mindfulness. Focus on your breath, or simply observe your thoughts without judgment. Begin to grab ahold of thoughts as they come and go, release them or turn them over from a completely unattached place; questioning their validity and reframing to being positive until you control your mind and it’s not controlling you.
- By training your mind, you tune out the external chatter and create room for your inner wisdom to surface.

Step 2: Become Aware by Noticing Physical Cues
Your body is one of your intuition’s favorite ways to communicate. Gut feelings, tingles, or tightness in your chest are often its way of saying, “Pay attention!”

- The next time you face a decision, pause and notice how your body feels. Do you feel joyful, light and expansive, or scared, heavy and constricted?
- Your body reacts faster than your mind, giving you immediate insight into what feels right or wrong, no matter what your life circumstances look like. The universe is constantly conspiring with your best life in mind, so even if you’re scared to take an intuitive step because of external circumstances like finances or lack of time, if it’s divinely guided you can let go of the beliefs that are holding you back and start to step into your destiny.
Step 3: Ask for Guidance
Sometimes, intuition needs a little invitation. Asking open-ended questions signals to your inner wisdom that you’re ready to listen.
- Put an intention into the beginning of the day like, “What do I need to know right now?” or “What is my next best step?” Then, let go of expectations as you live the next few hours or days, noticing what thoughts, feelings, or signs arise. It’s a good idea to put this kind of work into a journal and take notes on the little things you’re noticing, and work through problems on paper. I’ve never been a journal-er, but for life bumps and bruises it’s amazing how this process irons everything out in a massively accelerated way.
- It’s working because asking for guidance and inviting your higher self/guides/etc in strengthens your connections and opens the door to intuitive insights.
Step 4: Start Small
Trusting your intuition with big life decisions can feel overwhelming at first. Start by using it for low-pressure or fun life choices.
- Use your intuition to pick what to eat for lunch, which route to take home, or which book to read next. Pay attention to how it feels to act on your gut instinct. Small wins and steps to understanding build confidence and help you learn how your intuition speaks to you.
Step 5: Keep an Intuition Journal
Tracking your intuitive hits helps you recognize patterns and trust your inner voice more deeply.
- Write down moments when you followed your intuition—what it felt like, what happened, and how you felt afterward.
- Seeing evidence of your intuition’s accuracy reinforces your trust in its guidance.
Step 6: Strengthen Your Connection to Spirit and Guides
Your intuition is a bridge to your higher self and the divine. Deepening this connection amplifies your inner guidance.
- Use guided meditations or visualizations to meet your higher self or spirit guides. Focus on creating a dialogue with them, asking questions, and listening for their wisdom.
- Strengthening this connection opens the flow of intuitive insights and deepens your spiritual alignment.
These steps aren’t about mastering your intuition overnight—they’re about creating small daily practices that invite your inner wisdom to the surface. The more you listen, the more you’ll notice its guidance in your everyday life.
Challenges You May Face (and How to Overcome Them)
Let’s be honest—tuning into your intuition can feel like trying to catch whispers at a rock concert. Between your overthinking brain, external noise, and the occasional fear of looking like a fool, it’s no wonder intuition gets drowned out. But here’s the thing: your intuition is persistent, and with a little practice, you’ll learn how to tune into its frequency. Let’s tackle some common challenges, quirks and all.
Overthinking Everything

Your brain’s like that one overzealous friend who wants to analyze every text message for hidden meanings. Meanwhile, your intuition is over in the corner saying, “Trust me, I got this.”
- The next time you’re stuck in analysis paralysis or believing that your fear- or rationality-based decisions are correct, pause and listen to the first feeling or thought that pops up before your brain chimes in with its endless commentary. Write it down and walk away—no obsessing allowed. Give yourself a little time.
- Think of your intuition as your chill, wise aunt and your brain as an over-caffeinated intern who has learned a little yet thinks they know it all. Let Aunt Intuition take the lead.
Fear of Being Wrong
Let’s be real—no one likes being wrong, especially when you’ve gone all in on a “gut feeling.” But here’s the thing: intuition isn’t about being perfect; it’s about learning to trust yourself, even when things don’t go as planned.
- Start with small, no-pressure decisions (like deciding between tacos or sushi—spoiler: the answer is always tacos—with homemade tortillas of course). Celebrate when your intuition nails it, and begin to understand that nailing it may look a little uncomfortable as you re-direct yourself from sloppy situations into your true life course. For example, your intuition for big things in life, such as things like beginning divorce proceedings, career changes, moves, etc. may initially create absolute havoc in your life, feeling pretty destructive at first, yet like all good closet-clean outs we must make a big mess in order to put it all right. Its like going to the doctor with a wound – they need to clean it out thoroughly and that hurts – yet we know it’ll heal correctly even though it hurts like hell when that antiseptic hits. When you go with your gut, know you’re right. The path isn’t always fun while you’re getting yourself aligned. Medicine isn’t fun to take. Just remember that your higher self, guides, and Spirit have you, and you may need to go through some learning curves as you straighten out the path to your divine destiny.
External Noise and Opinions
You’re feeling great about a decision, and then BAM—someone chimes in with their two cents, and suddenly, you’re questioning everything. Or, you’re used to saying yes to people, giving in to what they want, and making situations easier for other people and disregarding your needs. Welcome to the joy of letting other people’s opinions hijack your life.
- Practice saying, “Thanks for sharing your thoughts!” (bonus points for smiling) and then go back to what you feel is right.
- In terms of trying to make other people comfortable – that’s not explicitly your job. Your job is to live in alignment for yourself with boundaried love and kindness for those around you. Practice beginning to sit back and watch other people’s discomfort – you’re watching their triggers and unhealed parts unfold, and it’s not your job to fix their spiritual journey for them. Ever. External noise is just that—noise. You don’t have to let it into your sacred decision-making space.
Impatience
We live in a world of instant gratification, but intuition doesn’t always work on a 2-day Amazon Prime timeline. It requires patience, practice, and trust—even when answers don’t come as fast as you’d like.
- Give yourself permission to take your time. Trust that the clarity you’re seeking will come at the perfect moment, not necessarily your moment. This could take days, years, or your whole life in some circumstances. Begin easing up, and enjoying the ride. When you open to the journey, you’ll find you’re getting much more information than just wishing you’d arrived already. Remember, you need to have the wisdom from your journey to make sense of the answers when they come.
- Think of intuition like a cat—it shows up when it’s ready, not when you call. Your job? Keep the door open.
It’s All About Progress, Not Perfection
Awakening your intuition isn’t about getting it right 100% of the time. It’s about building a relationship with your inner wisdom, learning to trust yourself, and laughing along the way. So, take a deep breath, let go of the pressure, and know that you’re doing just fine.
The Gift of Living Intuitively
Living intuitively isn’t about walking around like a mind-reading mystic or predicting every plot twist in your life. It’s about trusting yourself so deeply that life feels less like a guessing game and more like a well-choreographed dance with the universe.

When you embrace your intuition, amazing things start to happen:
You Feel More Aligned and Grounded
No more second-guessing every decision or feeling like you’re constantly fighting the current. Intuition helps you flow with life, guiding you toward what feels right and away from what doesn’t—truly your internal GPS with fewer “recalculating” moments.
You Build Unshakable Self-Trust
Trusting your intuition means trusting yourself, and that’s a superpower. The more you act on your gut feelings and see how they play out, knowing any and all fall-out (whether you perceive it positively or negatively) is the next accurate step to your wisdom-finding, and the more confident you become in navigating life’s twists and turns.
Synchronicities Become Your New Normal
Ever notice how things just seem to “click” when you’re in tune with your intuition? That’s no coincidence—it’s the universe stepping in to say, “Hey, you’re on the right path!” Living intuitively opens the door to these little winks from the cosmos.
Challenges Become Opportunities
Life’s hurdles feel less daunting when you trust your inner wisdom. Intuition helps you see beyond the immediate problem, guiding you toward solutions or lessons that align with your growth. Ask “what do I need to learn from this,” see it as just another game the Universe is handing you to gain wisdom and strategy from, and play it like an excited child!
Your Decisions Feel Empowered
Whether it’s a big career move or a simple yes or no, intuition adds clarity and confidence to your choices. It’s like having a secret weapon for navigating uncertainty with grace.
It’s a Lifelong Partnership
The beautiful thing about intuition is that it never abandons you. Even if you’ve ignored it for years, it’s still there, waiting patiently for you to tune back in. The more you nurture it, the stronger it gets—and the more magical your life becomes.
Living intuitively doesn’t mean life will always be easy, but it does mean you’ll have an unwavering guide to help you navigate the journey. And that, my friend, is a gift worth cherishing.
Awaken Your Intuition and Start Your Healing Journey—For Free
Your intuition is already within you, waiting to be unlocked. The Healing Path Activation (HPA) is your first step to reconnect with your higher self, release limiting beliefs, and experience profound clarity.
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- A powerful energy healing session and video recap tailored to your highest good.
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