Introduction
What if you could get instant, undeniable answers from your spirit guides—without overthinking, doubting, or wondering if you’re just making it all up? If you’ve ever questioned whether the guidance you receive is real—or if it’s just your own thoughts—you’re not alone. That’s exactly why pendulum divination and muscle testing exist. These tools offer physical confirmation of your spirit guide messages, turning subtle energy shifts into clear, verifiable answers.
Many people struggle to trust their spirit guide communication, unsure if they’re actually receiving guidance—or just projecting their own thoughts.
That’s where muscle testing and pendulum divination come in. These two methods act as physical validation tools, confirming the guidance your spirit guides are already sending.
✔ Muscle testing taps into your body’s electrical and energetic system, giving you instant yes-or-no answers through subtle strength changes.
✔ Pendulum divination amplifies energy shifts, using a dowsing pendulum to create visible, external confirmation of messages.
I’ve spent years refining both techniques, and in this guide, I’ll show you exactly how to:
- Use muscle testing to receive spirit guide messages
- Work with a pendulum for divination and spiritual dowsing
- Avoid common mistakes that create conflicting pendulum answers
- Test your accuracy with a simple experiment
By the end of this post, you’ll know how to integrate these tools into your spiritual practice, trust the answers you receive, and deepen your connection with your guides.
📌 This post is the final part of the Spirit Guide Boardroom series—a structured system for high-level, clear, and actionable guidance.
- Post One: Everything You Know About Spirit Guide Messages is Wrong → Why most people misinterpret spirit guide messages and how to shift into clarity.
- Post Two: The Spirit Guide Boardroom Method → How to assemble your Spiritual Board of Directors and structure your sessions for precise answers.
- Post Three: Running a Spirit Guide Boardroom Meeting → How to lead a focused meeting and receive clear, strategic guidance.
Each post builds upon the last, and this final step ensures you can physically confirm your guidance—removing doubt and second-guessing for good.
Let’s dive in.
Personal Disclaimer
The methods I share in this post are the ones I personally use because they fit my needs—speed, accuracy, and ease of use. But there are hundreds ways to communicate with spirit guides, and every person will resonate with different tools.
I prefer muscle testing because it’s quick, requires no physical tools, and can be done safely anywhere, at any time. That said, I also use pendulum divination when working with my guides to prioritize tasks, confirm muscle testing, organize large amounts of information, and find extremely specific answers.
This guide will walk you through how I use both methods to strengthen spirit guide communication, along with the science behind them, so you can find what works best for you.
Why Muscle Testing and Pendulum Divination Strengthen Spirit Guide Communication
Most people assume spirit guide communication is purely intuitive—something you just “feel,” “sense,” or “read signs.” But did you know your body itself is a receiver for spiritual messages?
In Post Two: The Spirit Guide Boardroom Method, we broke down why structured communication is essential for receiving clear guidance. Now, we take it one step further—physically confirming those messages so you can eliminate doubt entirely.
This is where muscle testing and pendulum divination become invaluable. These tools tap into your subconscious truth and energetic alignment, giving you real-time confirmation of the guidance you receive.
At their core, both methods function as biofeedback systems—they reveal how your body reacts to aligned vs. misaligned energy.
✔ Muscle Testing: When something resonates as true, your muscles stay strong. If something is off, resistance weakens.
✔ Pendulum Work: The energy field around you influences the pendulum’s movement, creating visible confirmation of the answer you’re receiving.
Both tools help bypass overthinking, allowing you to receive clear, direct answers from your spirit guides. When practiced consistently, they become highly accurate and reliable.
How Energy and the Body’s Electrical Circuit Affect Accuracy

Your body is a complete electrical system, functioning like a biological battery. Every nerve signal is an electrical pulse, creating open and closed circuits that affect how messages from your spirit guides come through.
Just like a battery, your body needs proper conductivity to send and receive signals accurately. Muscle testing and pendulum divination rely on this flow—when your energy is balanced, your responses are clear. But if something is off, your answers might feel weak, inconsistent, or confusing.
Here are the biggest factors that can throw off accuracy:
✔ Hydration: Water conducts electrical signals. If you’re dehydrated, muscle testing responses may weaken, and pendulum swings might feel sluggish.
✔ Electrolytes: Minerals like sodium and potassium fuel nerve and muscle function. Without them, answers can feel inconsistent.
✔ Emotional State: Anxiety, attachment to an outcome, or overthinking can interfere, overriding your natural energetic response.
✔ Grounding: Scattered energy makes it harder to get clear answers. A quick grounding exercise before testing stabilizes results.
If your answers ever feel unclear or unreliable, reset your system:
- Drink a glass of water.
- Run grounding energy through your body.
- Re-test once you feel balanced.
Often, this simple reset fixes accuracy instantly—just like recharging a battery.
Applied Kinesiology
Muscle testing is applied kinesiology in action. Holistic practitioners, chiropractors, and functional medicine doctors use it to assess energy imbalances, pinpoint weaknesses, and even identify emotional blocks.
✔ Muscle testing for energy work taps into your body’s built-in feedback system.
✔ Manual muscle testing shows what strengthens or weakens your system in real time.
✔ Spirit guides and muscle testing work together—your guides send signals, and muscle testing translates them.
Mainstream medicine debates it, but the results don’t lie. Your body already knows the truth—muscle testing just helps you hear it. [Source]
Why I Use Muscle Testing Over Pendulum Divination for Instant Answers
Both muscle testing and pendulums are powerful for spirit guide communication, but when it comes to real-time decisions, I rely on body-based testing over a pendulum.
If you’ve followed the Spirit Guide Boardroom method, you know that not all guides communicate in the same way. Some give strategic insight, while others provide energetic validation. Muscle testing works in alignment with this framework—giving you fast, physical confirmation of the insights your guides provide.
✔ It’s instant. No waiting—just a quick, immediate response.
✔ No tools required. I can check alignment anywhere, without carrying anything.
✔ It’s discreet. I can use it in conversations, meetings, or driving without anyone noticing or being a danger to others.
That said, pendulums absolutely have their place—especially for bigger, layered decisions.
I reach for a pendulum when I need to:
- Sort priorities (ranking tasks or decisions in order).
- Go beyond yes/no answers (when there are multiple factors at play).
- Confirm and organize complex insights (where additional validation helps).
Each tool has its own strength, and in the next section, I’ll show you exactly how to use pendulum divination effectively.
Using Pendulum Divination for Spirit Guide Communication
If muscle testing is the fastest way to check in with your spirit guides, then pendulum divination is the tool that makes guidance visible. In Post Three: Running a Spirit Guide Boardroom Meeting, we covered how to lead structured meetings to receive high-level guidance. Now, we’re adding another layer—physically seeing those answers unfold in real-time.
Instead of getting a body-based answer, you see energy shift in motion.
A pendulum is an amplifier that picks up on subtle energetic shifts in your field, responding to:
✔ Your electrical and nervous system, and subconscious mind
✔ External spiritual influences
✔ The energy field around you

Your guides communicate in symbols, intuition, and energetic directives, but not everyone immediately trusts their instincts—especially when making high-level decisions. A pendulum functions like a vote of confirmation from your Spiritual Board of Directors—giving you an external signal to reinforce what your guides are already showing you internally.
- It externalizes answers. Seeing a pendulum swing makes the energy shift more tangible than just “feeling” a response.
- It creates a clear yes/no system. Once calibrated, your pendulum gives structured responses that are easy to interpret.
- It validates your intuition. If both pendulum and body-based testing give the same answer, your guidance is confirmed.
- It’s great for ranking priorities or receiving in-depth answers. If you have multiple choices, a pendulum helps rank them rather than just giving a yes or no. Using dowsing charts also helps refine any number of lists and opportunities or options into answers.
Unlike body-based testing, which measures muscle response, a pendulum translates subtle energy shifts into visible motion.
How Spirit Guides Influence Pendulum Movement
Many people assume pendulum movement is random or that the user is somehow controlling it… but the truth is, there’s a scientific and energetic reason behind how it works.
A pendulum doesn’t just swing on its own. It responds to subtle shifts in energy, translating unseen forces into visible motion.
Here’s how spirit guides influence pendulum movement:
✔ Your energy field shifts before you recognize an answer.
Your nervous system picks up signals instantly, adjusting your body to align with the response before your conscious mind catches up.
✔ Spirit guides influence energy, not physical objects.
They don’t push the pendulum—they shift the energy around you, which then flows through your nervous system and into the tool.
✔ Your subconscious mind acts as an energetic bridge.
Your intuitive knowing is already connected to the answer—the pendulum simply amplifies and confirms what your spirit guides are communicating.
Ideomotor Effect
The ideomotor effect is a well-documented phenomenon where unconscious thoughts lead to involuntary muscle movements, influencing actions without conscious intent. This effect has been extensively studied in psychological and physiological research.
Psychological and Physiological Perspectives:
- Psychological Aspect: The ideomotor effect demonstrates how mental representations of actions can directly trigger corresponding movements. For example, merely thinking about a specific motion can initiate the associated muscle activity, even without the intention to move. frontiersin.org
- Physiological Aspect: Neurological studies reveal that anticipating the sensory consequences of actions can activate motor areas in the brain, leading to subtle muscle movements. This process occurs without conscious awareness, highlighting the automatic link between thought and action. frontiersin.org
Scientific Validation:
Studies in psychology and neurology confirm that these subtle muscle responses are real and measurable. They have been shown to be closely linked to the body’s biofeedback system, which includes the nervous system, muscular responses, and other physiological factors. In essence, the pendulum’s movement is not random—it’s a physical manifestation of your subconscious processing the answer.
This is not mere guesswork or imagination—it’s a scientifically-backed process where your body’s subconscious signals are interpreted through physical, measurable movements. Pendulum divination is just the tool that makes those invisible energy shifts visible to you. [Source]
- Empirical Evidence:
A study titled “Strong evidence for ideomotor theory: Unwilled manifestation of the conceptual attribute in movement control” provides compelling evidence supporting the ideomotor effect. Researchers designed experiments where participants’ decision categories influenced the duration of their keypresses, demonstrating that abstract ideas can modulate physical actions without conscious intent. [Source]
Additionally, research on pendulum use in decision-making has shown that thinking about a motion can cause muscle movements that swing the pendulum, illustrating the ideomotor effect in action. [Source]
These findings underscore the intricate connection between our thoughts and physical actions, revealing how our subconscious influences our movements in ways we may not consciously perceive. This is why pendulums are incredibly accurate when used correctly—they translate spiritual, energetic, and subconscious messages into visible movement.
When to Use a Pendulum Instead of Muscle Testing
Both pendulums and muscle testing provide direct answers, but they shine in different situations.
When is a pendulum the better choice? Use it when you need:
✔ External validation. If you’ve received intuitive guidance but want a second confirmation, pendulum divinationmakes the answer visible.
✔ Layered decision-making. If there are multiple factors at play (choosing between different options), a pendulum helps break down the choices, especially if in a dowsing chart.
✔ Priority ranking. Need to sort tasks, weigh options, or find the most aligned focus? A pendulum helps organize your next steps.
✔ Visual confirmation of energy shifts. Sometimes, seeing a response makes it easier to trust than just sensing it internally.
For example, if I’m restructuring my schedule, I’ll use a pendulum to see which priorities are strongest. But if I need a quick, immediate answer, I rely on body-based testing instead.
Divination Charts
If you’re interested in using charts for information, consider downloading my free chart pack – these are beginner-intermediate tools you can use immediately to begin getting valuable information, plus many open plans for you to make your own pendulum divination charts
Pendulum Divination: What It Can and Can’t Do
A pendulum is a translator of energy—not a fortune teller. It’s a powerful tool, but only when used correctly and in the right context.
Pendulums and dowsing rods have been used for thousands of years in decision-making, divination, and even medicine. Radiesthesia, a practice dating back to ancient Egypt and China, relied on pendulums for medical diagnosis, energy scanning, and locating water sources. In fact, dowsing, or “water witching” is an ancient form of water divination (finding where it is under the earth’s surface) is still used today in rural areas where well-drilling costs are high—proving its long-standing role in accessing hidden information. [Source]

What a Pendulum CAN Do:
✔ Confirm spirit guide messages when used with proper technique.
✔ Help you prioritize options and organize decisions.
✔ Show energetic shifts in response to your questions.
What a Pendulum CAN’T Do:
❌ Tell you what to do. Spirit guides provide guidance, not commands.
❌ Work accurately if you’re emotionally attached to the answer. Bias can interfere with results.
❌ Predict certain things with certainty—depending on the person. Energy is fluid, and sometimes categories of questions often lead to inconsistent results.
Here’s the thing: The methods may not always work for everyone in the same way. In my experience, I’ve never received reliable answers for lost items or timeframes, but that’s just my personal connection with the tools. For others, pendulums might provide incredibly accurate answers in those areas.
The point is: depending on you, you may get answers that are right every time in certain question categories, or you may find that some things—like dates or locations—always seem to be off. This is a reflection of how energy works differently for each individual.
The bottom line is this: you must master the tool, master the questions, and the answers will follow—just not always in the way you expect!

How to Use a Pendulum for Spirit Guide Answers
Now that you understand how pendulums work, let’s walk through exactly how to use one correctly to receive clear, accurate messages from your spirit guides.
A pendulum isn’t just a tool—it’s an extension of your energy field, acting as a bridge between your intuition and divine guidance.
Step 1: Choose the Right Pendulum
The most important factors? If it feels right in your hand, if you enjoy working with it, and if you enjoy looking at it.
If you don’t have a pendulum yet, you can even use a necklace or a slightly wet (for weight) teabag in a pinch—any small object on a string will work.
✔ Crystal Pendulums – Often used for their unique energetic properties.
✔ Metal Pendulums – Neutral and steady in weight, making them great for accuracy. More complicated ones can be used for extremely sensitive and scientific work.
✔ Wooden Pendulums – Lighter and often feel softer in energy.
If you’re shopping for the “right one,” it may start to move before you touch it. If not, try them all out – hold them, talk to them, ask them to give you answers before you purchase it. If you don’t find one in the current store you’re in, shop around. Or, if you’re purchasing one on the internet, simply have the intention that the one sent to you will be your perfect match.
If a pendulum feels off when you hold it, don’t force it—choose one that feels natural to you.
Step 2: Clear the Energy from the Pendulum
Before using your pendulum, you need to clear any residual energy so it’s fully attuned to you.
The only cleansing method I use—and recommend—is silica sand. This is purely because I don’t have time for excess anything – stuff, rituals, calendarizing my energy work during certain phases of life. So I simplify and get massive results. Here it is:
How to Cleanse Your Pendulum in Silica Sand:
✔ Place your pendulum in a sealed container of silica sand. (Always use a tight lid to avoid inhaling fine particles.)
✔ Let it sit for a few hours—overnight is best for a full reset.
✔ Remove it, shake off excess sand, and it’s ready to use.
Silica sand is pure quartz, a mineral with natural energy-clearing properties. Unlike smoke, moonlight, or intention-based cleansing, it works instantly—no ritual required. It neutralizes and resets dense energy with zero effort.
Purchase the finest size you can, often called “powdered” – you can find small bags on Etsy, or sometimes even “ground quartz crystal.” Both will work very well.
Step 3: Calibrate Your Pendulum
A pendulum works differently for everyone—before you start asking questions, you need to calibrate how it communicates with you.
How to Calibrate Your Pendulum:
✔ Hold your pendulum lightly between your thumb and forefinger, wrist straight or slightly bent up.
✔ Rest your elbow on a surface, or keep your arm relaxed. Practice and see which works best for you.
✔ Ask, “Show me yes.” Observe the direction it moves.
✔ Ask, “Show me no.” Take note of the pattern.
✔ (Optional:) Ask, “Show me neutral.” Some pendulums have a third motion for unclear answers.
Repeat this process a few times to ensure consistency.
Step 4: Ask Clear, Focused Questions
A pendulum is only as accurate as the questions you ask. If your phrasing is unclear, vague, or too open-ended, your answers will be, too.
This is where the Peripheral Question Method comes in—a technique that helps you ask indirect but insightful questions to avoid subconscious bias and receive clearer, more reliable answers. (First introduced in Post Two: The Spirit Guide Boardroom Method, this approach ensures that you’re not limiting your guidance by the way you frame your question.)
✔ Example: Instead of asking, “Should I quit my job?” (which may trigger fear, doubt, or subconscious resistance), try asking:
- “Would leaving this job open doors to greater alignment?”
Reframing your questions this way allows your pendulum to respond with clarity and depth, rather than a simple yes/no answer that might feel conflicting or unclear.
Step 5: Stay Grounded and Neutral
Your emotional state can affect your pendulum’s movement. If you are feeling anxious or strongly attached to an answer, take a few moments to ground yourself before continuing.
A quick way to reset:
- Take three deep breaths
- Place both feet flat on the ground
- Visualize energy stabilizing through your body, to the center of the earth and the center of the Cosmos.
- Ask the question then let it go, focusing on something else in your vision – a book, table, or out the window. When your attention is off the subject entirely, you will likely receive a correct answer.
If your pendulum starts giving inconsistent answers, step away for a few minutes and try again later.
Step 6: Test for Accuracy
Before relying on your pendulum for guidance, do a quick accuracy test to make sure it’s properly aligned.
How to Test for Accuracy:
✔ Ask a question you already know the answer to. (This confirms that your yes/no responses are working correctly.)
Example questions:
- “Is my name [your real/not real name]?”
- “Do I live in [your city]?”
✔ Check the response. If the answer is correct, proceed with confidence.
✔ If the answer is wrong, recalibrate:
- Cleanse your pendulum in silica sand.
- Ground your energy (see Step 5).
- Re-test your yes/no movements before continuing.
A quick test ensures accuracy so you can trust your answers without second-guessing.
A pendulum is a powerful tool for spirit guide communication, but like any skill, it requires practice, patience, and trust.
The more you use it, the stronger your connection becomes. Over time, you’ll recognize when your energy is clear, when your answers are reliable, and when recalibration is needed.
Most importantly—your spirit guides are always communicating with you. A pendulum simply translates their guidance into something tangible.
Keep practicing, stay open, and trust the process.
Want structured guidance in developing your intuition? The I AM Method takes you step by step—so you never second-guess your guidance again
Muscle Testing for Spirit Guide Messages: Methods & Best Practices
Muscle testing is one of the fastest and most reliable ways to receive direct answers from your spirit guides. Unlike pendulums, which require an external tool, muscle testing works through your own body—giving you instant access to guidance anytime, anywhere.
I use muscle testing constantly because it’s discreet, immediate, and highly effective. With enough practice, it becomes second nature—you’ll simply check in and get your answer without overthinking or waiting for a tool to move.
There are hundreds of ways to do muscle testing. Beginners tend to learn starting with the sway method. I personally avoid this one because it involves using your entire body like a giant pendulum—it takes time for momentum and answers to build, and it’s not practical when you need quick answers, or when you’re in public. You definitely won’t want to use it in the middle of a conversation to double-check someone’s accuracy, intentions, or if you should accept an invitation, and it’s absolutely impossible to use while driving.
It’s crucial to find methods that work for you in all situations.
For me, immediate and discreet answers are a non-negotiable.
Let’s break down the two muscle testing methods I use daily—and how you can start practicing them today.
Method 1: The One-Hand Finger Test
The Finger Method is an advanced muscle testing technique that allows you to check answers quickly and discreetly. It requires more precision than the next method, but with practice, it becomes second nature.
How to Use the One-Hand Finger Method:
- Place your middle finger over the pointer finger of the same hand, about halfway over the width of the pointer finger, as if you’re almost crossing your fingers.
- Ask a yes/no question.
- Yes: Your middle finger stays in place on your pointer, pressing down with no real movement.
- No: Your middle finger flips off the pointer finger.
This method requires training because your fingers need to develop muscles to react naturally. I wanted to train myself in this method and it took about 2 months until the little muscles in my fingers could do it accurately. With muscle testing, you are honing an instrument, and you must practice and train with it multiple times a day, every day, all day long.
Troubleshooting & Accuracy Tips:
✔ Keep your fingers relaxed. Avoid gripping too tightly or forcing movement.
✔ If answers feel inconsistent, practice. Your muscles must learn to respond automatically.
✔ Cold or dry fingers can interfere with accuracy. If this happens, blow condensation between your fingers to create slight friction.
✔ Don’t overthink the response. If your middle finger flips off too easily, you may be applying unnecessary pressure or need condensation. Adjust until your movement feels subtle but distinct.
Once you train your finger muscles, this technique becomes a fast, effortless, and portable way to receive clear answers—without needing to sway back and forth, use other people’s arms, or use external tools.

Method 2: The Self-Test Arm Method
The Arm Method is the best choice when testing larger decisions that require more certainty. Because it engages bigger muscle groups, the responses are clearer and stronger than smaller, finer muscle tests. I sometimes use this one after the finger method if I feel like I need validation.
This method is especially useful when:
- You need to confirm an important decision.
- You’re feeling emotionally uncertain and want a strong, physical response to validate guidance.
- You prefer a full-body strength test rather than subtle finger movements.
How to Use the Arm Method:
- Bend one arm at a 90-degree angle, letting it fall naturally just below your sternum.
- Make a light fist with this hand, curled fingers pointing toward your body yet 2-3” away.
- Use your opposite hand to press down on your fist while asking a yes/no question. Your hands should be resting away from your body very slightly, just above your belly.
- Observe the response:
- Yes: Your arm stays strong and resists the pressure.
- No: Your arm weakens and gives way slightly under pressure.
Why This Works for Big Decisions:
This method activates larger muscle groups, making it harder for subtle biases to interfere. If your answer is yes, your body holds strength effortlessly. If it’s no, resistance weakens involuntarily. It is also slightly more discreet than a whole body or two-person method.
Troubleshooting & Accuracy Tips:
✔ Stay relaxed. Don’t force your arm to stay strong—let it respond naturally.
✔ Use steady, even pressure. Avoid pressing too lightly or too forcefully.
✔ Hydration matters. Your body’s electrical system needs water for accurate responses.
✔ If your arm weakens inconsistently, reset. Take a deep breath, ground yourself, and re-test.
✔ Muscle fatigue can impact results. If you’ve been testing repeatedly, pause and rest.
With practice, the Arm Method becomes a powerful tool for spirit guide communication—especially when you need strong, reliable answers on major life decisions.
How to Use Muscle Testing for Spirit Guide Messages
Now that you know the methods, here’s how to use them to receive clear answers from your spirit guides.
Step 1: Calibrate Your Yes and No Responses
- Always start by testing “Show me yes” and “Show me no.”
- If your responses feel inconsistent, reset by grounding yourself.
Step 2: Ask Simple, Clear Questions
- Spirit guides work through energy and alignment, so the clearer your questions, the stronger your results.
- Examples:
- “Is this guidance from my highest self?”
- “Is this opportunity in alignment with my purpose?”
- “Am I interpreting this message correctly?”
Step 3: Trust Your Answers
- If you feel uncertain, try rephrasing the question rather than forcing an answer, or try a different technique.
That Time Muscle Testing Saved My Website
Sometimes I use muscle testing to discoverblind spots, uncovering what I don’t know, and receive insights my logical mind might overlook.
Recently this worked very well when I asked about my business. I was doing an executive audit of everything with my Spiritual Board of Directors, and they kept telling me my website was the #1 priority. This confused me.
I had checked every page on my desktop, made sure my links worked, and everything looked perfect. But during the audit it was constantly coming up as the top thing to do.
On a whim, I muscle tested:
✔ “Is my website working fine?” → No.
✔ “Is there something broken that I don’t know about?” → Yes.
At first, I didn’t believe it. I had just checked! But I trusted the answer, so I kept digging. Finally, I pulled up my site on mobile… and every layout was completely broken.
It took me weeks to fix, but that moment showed me something powerful:
Muscle testing goes beyond yes or no. It helps you catch things you might have never thought to check.
Troubleshooting: Why Muscle Testing Might Not Be Working
If your answers feel inconsistent, here’s why—and how to fix it fast.
- You’re dehydrated. Electrolytes play a major role in nerve response and muscle function. Drink water and try again.
- Finger method: If your fingers feel slippery, use hot breath condensation or go grab some lotion to introduce some moisture. Make sure it soaks in and doesn’t inadvertently make your skin more slick.
- You’re tense or over-focused. Relax and let your body respond naturally.
- You’re too emotionally attached to the answer. Take a break, reset, and ask again later.
- Your energy is scattered. Ground yourself before testing.
If something feels off, step away for a moment, reset, and recalibrate.
Final Thoughts on Using Muscle Testing for Spirit Guide Communication
Muscle testing is one of the most powerful, instant ways to receive guidance from your spirit guides. When used correctly, it allows you to:
- Bypass overthinking and receive instant clarity.
- Connect directly with your body’s energetic intelligence.
- Get real-time confirmation of messages from your spirit guides.
Now that we’ve covered muscle testing and pendulum divination, let’s try a quick experiment so you can test these methods right now.
Mini Test – Try This Experiment Right Now
The best way to build confidence with muscle testing for spirit guide messages and pendulum divination is to try it right now while you’re reading. This experiment will help you:
- Calibrate your yes/no responses so you understand how your body reacts.
- Test the accuracy of your muscle testing or pendulum responses.
- Experience how these methods work in real time.
Find a quiet moment, take a deep breath, and let’s begin.
Step 1: Choose Your Method
Decide whether you want to test muscle testing, pendulum work, or both.
- If using muscle testing → Choose either:
- The one-hand finger test (discreet and portable)
- The 90-degree arm resistance test (stronger validation)
- If using a pendulum → Ensure it has been cleansed.
Step 2: Establish Yes and No Responses
Before asking real questions, you need to verify how your body or pendulum naturally responds.
Muscle Testing Calibration
- Perform your chosen method and say, “Show me yes.”
- Observe the response:
- A yes should hold strong (finger stays on pointer, arm resists).
- Say, “Show me no.”
- A no should weaken (finger flips off, arm loses resistance).
Pendulum Calibration
- Hold your pendulum steady and say, “Show me yes.”
- Observe the movement—this is your yes direction.
- Say, “Show me no.”
- Take note of the movement—this is your no direction.
If responses feel unclear, reset, drink water, and try again.
Step 3: Test a Known Answer
To check accuracy, start with a question you already know is true.
Example Questions:
- “Is my name [your actual name]?”
- “Do I live in [your real city]?”
Your response should match reality. If not, recalibrate and try again.
Step 4: Ask a Simple Spirit Guide Question
Now that you’ve calibrated, test your connection with a basic spirit guide question.
Example Questions:
- “Is my energy clear right now?”
- “Would working on my intuition today be beneficial?”
If your answer surprises you, reword the question and test again.
Step 5: Test for Accuracy Over Time
The key to trusting your results is to practice frequently and observe how consistent your answers become.
- Track patterns: See how your muscle testing or pendulum responses align with daily life, intuition, and decision-making.
- Test neutral questions: If you feel emotionally attached to an answer, wait and try again later.
- Strengthen consistency: The more you practice, the more accurate and immediate your results become.
Final Thoughts: Your First Test Is Just the Beginning
This mini-test is just a starting point. The more you train your muscles and work with your pendulum, the more confident you’ll feel in your results.
Now that you’ve tested it, are you getting consistent answers?
- If yes → You’re on track—keep practicing.
- If no → Adjust your method, reset, and keep refining.
Seriously – if you’re interested in spirit guide communication of all kinds, come join us in the I AM Method… we’re all about everything “invisible” in this membership!

When Spirit Guides Give Confusing or Conflicting Answers
Even when you’re confident in this work, there will be times when answers seem unclear, inconsistent, or completely unexpected. This can be frustrating, but conflicting answers don’t mean your connection is broken. They indicate that something deeper is happening.
Let’s go over the most common reasons for conflicting answers and how to fix them.
1. You’re Asking the Question the Wrong Way
Spirit guides don’t think in human language. They communicate through alignment, energy, and universal truth. If your question is too vague or loaded with assumptions, you may get unclear or shifting responses. See the Peripheral Question Method in Post 2.
Example of a Weak Question:
“Should I quit my job?”
Stronger Version:
“Would leaving my current job this month be in alignment with my highest good?”
Fix:
If answers seem inconsistent, reword your question in multiple ways until you get a clear and consistent response.
2. You’re Emotionally Attached to the Answer
If you’re desperate for a particular answer, your own energy can influence the response. The more emotionally invested you are, the more likely you are to introduce bias—even in manual muscle testing or pendulum work.
Example:
If you really want a “yes,” you might subconsciously hold tension, forcing a yes response.
Fix:
- Step away and ask again later when you feel neutral.
- Ground yourself before testing.
- Ask a question you have no attachment to first to reset your nervous system.
- Ask it and then take your mind completely off the question and response. Just let it move.
3. You Haven’t Calibrated Recently
Even experienced practitioners need to recalibrate periodically during your session. Energy shifts, fatigue, or external stress can weaken the accuracy of muscle testing or pendulum readings.
Fix:
- Start every session (and during your session) with “Show me yes” and “Show me no.”
- If answers feel off, reset, drink water, and ground your energy.
- If conflicting results continue, take a break and return later.
4. The Question Is Beyond Your Current Path
Sometimes, spirit guides won’t give a direct answer because it would interfere with your personal growth. If knowing the answer now would prevent you from learning something important, they may give unclear or mixed responses.
Example:
Asking for an exact date for something that is still unfolding in divine timing.
Fix:
- Instead of asking “When will X happen?”, try “Is there anything I need to focus on before X can happen?”
If answers remain unclear, accept that the timing isn’t right for that knowledge yet. (See Peripheral Question Method, first introduced in Post Two: The Spirit Guide Boardroom Method, this approach ensures that you’re not limiting your guidance by the way you frame your question.)
5. Your Physical or Energetic State Is Off
Your body is an energetic circuit. If you’re dehydrated, drained, or ungrounded, your muscle testing and pendulum accuracy will suffer.
Fix:
- Hydrate before a session—electrolytes improve conductivity.
- Run grounding energy through your body before testing.
- Check your environment for distractions or energetic interference.
Final Thoughts: Conflicting Answers Are a Clue, Not a Block
When you receive conflicting or confusing answers, don’t assume something is wrong. Instead, see it as a message in itself.
- Are you asking the right way?
- Are you in the right state to receive?
- Are you trying to control the answer?
By adjusting your approach, energy, and expectations, you’ll find that your connection to muscle testing, pendulum divination, and spirit guide communication grows even stronger.
Advanced Techniques – Strengthening Accuracy and Trust in Your Answers
Once you’re comfortable with muscle testing and pendulum divination, the next step is refining your accuracy, trust, and connection to your spirit guides.
Muscle testing and pendulums are separate tools, each fully capable of providing clear, reliable answers when used correctly. They should give the same answers—if they don’t, something is off in calibration or technique.
Mastery comes from:
- Practicing regularly so your responses become second nature.
- Mastering the art of asking the right questions for precise results.
- Building confidence in your accuracy by learning how to troubleshoot inconsistencies.
Let’s go deeper into the most advanced ways to sharpen your technique.
1. Double-Check Answers—Not From Doubt, But to Build Skill
Double checking our answers at the beginning is a crucial part of the mastery process. The more you test, the more you’ll notice when an answer feels off—and that’s where real improvement happens.
- If an answer feels weak, test again. Pay attention to any difference in sensation or movement.
- If your response changes, look for patterns. Did rephrasing the question help? Were you more grounded the second time?
- If your first answer is strong, move forward with confidence.
Frequent practice helps you recognize patterns in accuracy, improving sensitivity and trust in your results.
2. Strengthen Your Ability to Ask the Right Questions
Muscle testing and pendulum work are only as effective as the way you frame your question. If you keep getting unclear or mixed answers, the problem is usually in the wording.
Example of a Weak Question:
“Should I start a business?”
Stronger Version:
“Is now the right time for me to begin taking steps toward launching my business?”
Practice Exercise:
- Take a vague question and rewrite it in three different ways.
- Test each version and notice if you get more consistent answers.
Over time, you’ll train yourself to ask better questions instinctively.
3. Strengthen Your Energy Circuit for More Reliable Responses
Your body is a bioelectric system. If your energy is off, your accuracy will be off.
- Hydration is key. Electrolytes improve conductivity.
- Grounding stabilizes the circuit. Before testing, run energy down to your feet and back up.
- Posture affects results. Keep muscles relaxed and neutral.
4. When Cold or Dry Fingers Affect Finger Testing
If you’re using the one-hand finger test, the slip factor can be higher when your fingers are too dry or cold.
- If answers feel inconsistent, blow condensation between your fingers.
- This small amount of moisture increases friction and sensitivity, allowing for a stronger hold during testing.
- If answers still feel weak, hydrate, reset, and recalibrate.
5. Recognizing When Spirit Guides Won’t Give a Direct Answer
Sometimes, spirit guides will intentionally withhold an answer because:
- The information isn’t useful for you yet.
- You’re asking from a place of fear instead of alignment.
- The outcome is still shifting based on your choices.
Fix:
Instead of demanding an answer, ask:
- “Is this something I need to know right now?”
- “Is there another question I should be asking instead?”
By refining your approach and intent, you’ll receive clearer, more useful guidance.
Final Thoughts: Mastery Comes from Repetition and Refinement
You don’t need more tools—you need deeper practice and sharper discernment.
- Double-check answers as part of skill-building.
- Keep your energy strong, hydrated, and stable.
- Pay attention to physical conditions like body temperature, dryness, and muscle fatigue.
- Ask better questions, and your results will follow.
Mastering these techniques will allow you to receive spirit guide messages with confidence and precision—without second-guessing.
FAQ – Answering Common Questions About Muscle Testing and Pendulums
As you start working with muscle testing for spirit guide messages and pendulum divination, questions will naturally come up. Below are the most common concerns people have—along with direct answers to help refine your practice.
1. How Do I Know If My Muscle Testing or Pendulum Is Accurate?
Accuracy comes from consistent practice and master-level question asking. If you’re getting unreliable answers, check:
- Are you hydrated? Dehydration weakens muscle responses.
- Are your hands too dry or cold? This can affect the finger testing method—blowing condensation between your fingers can help.
- Are you emotionally attached to the answer? Reset and ask again when you feel neutral.
- Did you start with “Show me yes” and “Show me no”? Always calibrate before asking anything important.
2. What If I Get a Different Answer When I Ask the Same Question?
This can happen for a few reasons:
- Your question wasn’t clear. Try rewording it to remove assumptions or ambiguity.
- Your energy has shifted. If you’re tense, distracted, or doubting, responses can change. Reset and try again.
- The situation is evolving. Spirit guides give guidance based on the present moment. If circumstances change, so might the answer.
Fix: Instead of repeating the same question, ask, “Has something changed that I need to be aware of?”
3. Should I Use Muscle Testing and a Pendulum Together?
Yes—especially while learning.
Muscle testing and pendulums should give the same answers. If they don’t, something is off in calibration or technique.
Fix:
- Go back to Step 1 and verify “Show me yes” and “Show me no” for both methods.
- Check if you’re subtly influencing one method by expecting a certain answer.
- Make sure you’re asking the exact same question for both.
Over time, as you build skill, you may find yourself favoring one method over the other. But in the beginning, using both together is the best way to improve accuracy and confidence.
4. What If My Answers Feel Weak or Inconsistent?
For Finger Testing:
- Your fingers may be too dry or cold. Try blowing condensation between them for better friction.
- Your hand muscles may need more training—practice frequently to strengthen them.
For Arm Resistance Testing:
- You may be fatigued or ungrounded. Drink water and try again.
For Pendulums:
- Make sure your pendulum has been cleansed before use.
- Avoid using it when you’re emotionally charged.
5. Why Do I Always Get Wrong Answers for [Something Specific]?
Not everyone receives clear answers for every type of question. This is highly personal. Some people get precise information about dates, locations, and missing objects—while others don’t.
For me, my spirit guides intentionally block answers about dates and locations as part of my personal development. I am being tested in these areas, so I don’t receive accurate responses. However, other people can pendulum for me and get reliable answers.
Fix:
- Ask yourself: “Is there a lesson in this for me?”
- Try having someone else check for you. You may have a blind spot, but another person might get clarity.
- Shift your approach. Instead of “Where is my lost item?” try “Is my lost item inside my home?” and work step by step.
If a category of questions consistently gives unreliable answers, your guides may be encouraging you to stop relying on divination in that area.
6. Can I Use Muscle Testing or Pendulums to Make Every Decision?
While these tools are powerful, they shouldn’t replace your own discernment and common sense. Use them as a spiritual aid, not a crutch.
Best Uses:
- Checking energetic alignment
- Verifying intuition
- Spiritual guidance
Not Recommended For:
- Avoiding responsibility
- Outsourcing every life decision
- Bypassing self-reflection
The goal is to strengthen your intuition, not depend on tools forever.
Final Thoughts on Mastering Muscle Testing and Pendulums
- Practice consistently. The more you use these techniques, the more second nature they become.
- Master asking better questions. Clear questions lead to clear answers.
- Trust yourself. The ultimate goal is to build confidence in your own knowing.
This is a skill you refine over time. If something feels unclear, keep testing, keep practicing, and watch how your accuracy improves.
Conclusion – How to Start Practicing Today
Now that you understand muscle testing for spirit guide messages and pendulum divination, the real work begins: daily practice and refining your skill.
These tools are not just about getting yes/no answers—they are about strengthening your spiritual communication, deepening trust in yourself, and learning to ask better questions.
Your Next Steps
- Commit to practicing daily. Use muscle testing or your pendulum at least 20-30 times a day while building accuracy.
- Use both methods together while learning. They should give similar answers. If they don’t, recalibrate and troubleshoot.
- Track your results. Write down patterns in what works, what feels unclear, and where you improve.
- Refine your questions. Every time you rephrase a question, you strengthen your ability to receive clear, reliable guidance.
- Trust the process. Some answers will challenge you, and some won’t make sense right away—but that’s part of the learning curve.
Mastering the Skill: It’s About Progress, Not Perfection
You won’t master muscle testing and pendulums overnight. It takes time, repetition, and personal refinement.
- The more you practice, the stronger your responses become.
- The more you tune in, the easier it is to receive accurate answers.
- The better you ask questions, the more powerful your results will be.
The most important thing is to keep going. Every time you test an answer, adjust your approach, or notice a shift in accuracy, you are training your intuitive skillset.
Final Thought: What Happens When You Truly Master This?
You won’t need to overthink, doubt, or second-guess anymore. You’ll reach a point where:
- You ask a question, and the answer is immediate.
- You know when something is off without needing to overanalyze.
- You trust yourself without constantly seeking external validation.
That’s what makes this work so powerful—not just getting answers, but building the level of clarity and certainty that changes how you move through the world.
Now It’s Your Turn
Try muscle testing and pendulum work today, and let me know:
- What worked for you?
- What challenges did you run into?
- Where are you noticing patterns in your accuracy?
Your experiences will help deepen your practice—and I’d love to hear about your journey.
Ready to Take This Deeper? Join The I AM Method
Mastering muscle testing and pendulum work is just the beginning. If you’re ready to take your spiritual clarity, intuitive development, and energetic mastery to the next level, The I AM Method is where you’ll find:
- Structured monthly themes to guide your spiritual growth.
- A powerful library of meditations and resources to keep your energy clear and aligned.
- Step-by-step practices for strengthening your intuition and deepening your connection to spirit.
- A like-minded community for support, insights, and shared experiences.
This isn’t just a self-paced course—it’s an ongoing transformation journey.
Join now and start integrating these tools into every area of your life.
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